BENEFITS OF EATING OATS IN BREAKFAST

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OATS

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BENEFITS OF EATING OATS

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OATS IN BREAKFAST

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IT TREATS CONSTIPATION

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OATS HELPS IN WEIGHT LOSS

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INCREASES IMMUNITY

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HEALTHY HEART

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INCREASES ENERGY

[{"selector":"#anim-430bb27d-1329-423b-a8ad-529044b46b1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.2687498863395%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] OATS CONTAIN POTASSIUM, CALCIUM, AND VITAMIN B COMPLEX. THESE MINERALS HELP KEEP THE BODY ENERGETIC.

HELPS IN DIABETES

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NOTE

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BENEFITS OF EATING OATS IN BREAKFAST

OATS

OATS IS VERY BENEFICIAL FOR YOUR HEALTH. IT CONTAINS FIBRE, ANTIOXIDANTS, AND VITAMINS IN SUFFICIENT QUANTITY TO PROVIDE FOR YOUR DAILY NEEDS.