REPLACE YOUR SNACKS WITH THESE HEALTHY ALTERNATIVES ON YOUR NEXT FLIGHT. YOU WILL LOVE NUMBER 9

By Animesh Singh Parihar for Healthoriginaltips

When flying you tend to eat unhealthy snacks and junk food. Don't worry we got you covered. Go with these healthy pics to ward off your hunger.

Next time when on a flight try chocolate reishi clusterbucks and turmeric lemon myrtle for snacking on the go. The clusterbucks are grain free and sweetened with maple syrup.

Try Dark chocolates. Most dark chocolates are sweetened. Avoid dark chocolates with sugar as that is not dark chocolate but a desert. Dark chocolate has antioxidants .

Popcorn is a high fiber and heart healthy snack, it is also a rich source of polyphenols and anthocyanins with loads of antioxidants.

Nut butter especially peanut butter is a very healthy snack and you can easliy carry it in a jar. A single serve of nut butter has less than 200 calories and 6 gms of protein.

Popcorn is a high fiber and heart healthy snack, it is also a rich source of polyphenols and anthocyanins with loads of antioxidants.

Salted peanuts are another crunchy and tasty snack which is a great alternative to unhealthy snacking. It is also full of protein and healthy fats.

Next time take some red bell pepper and guacamole alomng with you . It will give you plenty of nutrients and antioxidants and will you feel fuller for long.

Eat greek yogurt and berries on your next air trip. It is a delicious and nutrient dense snack. It is also high in proteins and antioxidants.

Chia seeds are powerhouse which is full of plant based protein, antioxidant, fiber and omega 3 fatty acids. Chia seeds are very nutritious.

Eggs dont need any introduction for healthy foods. Next time while travelling take some hard boiled eggs and salt and pepper and enjoy this healthy and tasty snack enroute.

Take a bottle full of your favourite fruit smoothie and add generous amount of protein powder. You will feel full for longer and snack less.

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