How to Lose Weight Fast But Safely, According to Experts In 13 Easy steps

Foods to make you lose weight

No gimmicks, lies, and extreme methods — just simple evidence-based nutrition strategies that work and that will help you lose weight fast but safely. I’m not gonna lie, neither will I share some extreme methods. Instead, I will share with you simple science-based nutrition strategies that really work. You must have seen ads like these … Read more


Inflammation, Interally meaning burning, is the commonest of Pathogenic phenomena. Defintion Inflammation is defined as the local response of living mammalian tissues to Injury from any agent. -JA is a body defense reaction in order to eliminate or limit the spread of injurious agent, followed by stemoval of the necrosed cells and Resues. Causes: Infective … Read more